Running your fastest marathon isn’t just about logging miles, It's not about running slow to run fast, and it's not about 5 hour long runs. It is about building a complete, intelligent system around your physiology, mindset, movement, and fueling. Over years of coaching and competitive racing, I’ve learned that the fastest runners aren’t the ones who train the hardest, they’re the ones who train smartest with Coaching. As a Coach and competitive endurance athlete, I take an i