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Ready to Reach your full potential?

Coaching That Builds Athletes, Not Just Results.

I combine science, elite racing experience, and fully personalized training to help you reach your full potential. My approach focuses on purposeful progress, mental resilience, and adaptable strategies, so you grow consistently, perform smarter, and enjoy the journey, because true success is measured in improvement, consistency, and sustainable performance.

Coach Mike is a former USAT Elite and a Certified Ironman U, USA Triathlon (Long Course Specialty), USA Cycling, and USA Track and Field Coach with over 10 years of Coaching experience.

 

Personalized Training Plans

  • Tailored Triathlon, Duathlon, Cycling or Run programs designed to fit into your goals, fitness, and life.   

  • Leverages a blend of training approaches to keep you progressing with no plateaus, limits injury, and to keeps it fun.

  • Coaches all distances in each discipline with Long Course and Distances speciality. Beginner to Elite.  

  • Daily check ins, feedback and adjustments to keep you progressing safely and efficiently.

  • Nutrition planning and education.

  • Custom built strength plans

  • Video Swim analysis

  • Bike Fitting and Run Gait Analysis

  • Daily Check ins 

  • Unlimited Communication

  • Small Numbers Coached!

 

Virtual Delivery

  • All workouts are structured and delivered weekly using Training Peaks.

  • Easy delivery to all smart training devices and online training platforms.

  • Coach paid Training Peaks Premium

 

Mental Resilience and Race Strategy

  • Build toughness, master pacing, and optimize race day performance.

  • Training and Race day nutrition planning

  • On Site Coaching for Race day upon request (additional fees apply)

 

Athlete Discounts and Partner Perks

  • Team discounts on Ventum Bikes, FastTT.bike, AeroCoach, Wahoo Fitness

  • Athlete discounts at Neversecond Nutrition, Rudy Project, and Synergy Wetsuits

    •  Athlete discounts on bike fitting  and run  gait analysis

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Don't Wait, Start Improving Today!
Fill out the form and start a training plan that maximizes your time and potential.

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TRC Performance Coaching, LLC

Stafford, VA

571-331-4797

© 2016 by TRC Performance Coaching. Powered and secured by Wix

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