
Welcome to TRC Performance Coaching!
At TRC Performance Coaching, I provide individualized performance coaching to triathletes, duathletes, cyclists, and runners of all levels, abilities, and distances.
From sprint and Olympic distance triathlons to 70.3 and Ironman, short course to long course duathlon, 5K to ultramarathon, and cycling from time trials to road racing and endurance events, I take the time to understand what makes you unique as an athlete and what it will take to reach your goals .
Your goals, strengths, limitations, training history, and demands are all considered to create a plan designed specifically for you.
Stop guessing. Start training with a plan built for you.
Schedule your no obligation coaching consultation and let’s identify your goals, uncover what’s holding you back, and build a path to your best performance.
**I also offer discounts for Active Duty Military, Veterans, and First Responders**
Coach mike

Mike Mason is a retired U.S. Navy Senior Chief and lifelong endurance athlete who has been coaching since 2016. A former USAT Professional/Elite triathlete and time trial specialist, Mike brings discipline, experience, and precision to every athlete he coaches. He integrates training, mechanics, and gear, nothing is treated in isolation. Every swim, bike, run, and nutrition element is connected, ensuring each athlete reaches their goals efficiently and effectively.
Certified by Ironman U, USA Triathlon (Long Course Specialty), USA Cycling, and USA Track & Field, Mike blends evidence-based training with real-world application. His coaching has helped athletes achieve hundreds of personal bests, podium finishes, and first-time completions across every distance, from sprint triathlons to Ironman and ultra-distance events. Several of his athletes have qualified for the Ironman World Championships.
Coach Mike specializes in long course distances and Time Trialing and has coached athletes of all levels with a varied, undulating approach that keeps training purposeful, challenging, and enjoyable.
He holds a Bachelor’s Degree in Psychology, is a certified bike fitter, and run gait analyst, integrating biomechanics, performance testing, and mental preparation into every plan.
coach Mike Mason
USAT (Long Course Speciality), IRONMAN U Certified Coach, USA Cycling Coach, SICI Trained Bike Fitter, RunDNA Run Gait Analysis Certified
Tel: 571-331-4797









