Maximize Your Potential.

I am a Coach, former Elite Athlete, Father, and Veteran.  I retired from the Navy, as a Senior Chief, in September 2021 and earned my elite license just 2 months later.  I trained and cultivated hundreds of Sailors in my 20 year career, while also competing at a high level and I bring that same passion for teaching and learning to coaching all of my athletes of all skill levels in Triathlon and Cycling. 

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I have a Bachelors Degree in Psychology and I use that knowledge to develop plans tailored to your specific learning approach.  I believe that coaching is a collaboration and for it to be successful you have to understand the WHY of a workout, your WHY as an athlete and HOW we are going to get there.  I am constantly learning, refining, testing so that I can find every way to help you achieve your goals.