Welcome to TRC Performance Coaching!

TRC Performance Coaching has been focused for 11 years on creating a custom, inclusive, and comprehensive coaching experience for Triathletes, Duathletes, Cyclists, and Runners, of all skill levels and distances. Based in Stafford, VA, I offer high quality performance coaching to both local and remote athletes.

I have created a program that brings coaching, bike fitting, run gait analysis, and everything an athlete needs under one roof. As a dealer for multiple bike and component brands, my athletes receive deep discounts on the things they need to perform. I am also a coaching partner with Neversecond Nutrition and Synergy Wetsuits, making this a complete performance ecosystem for athletes. Being a former elite and competing for so many years, I know the expense of competing in endurance sport and I always endeavor to make the equipment you need within reach without having to settle.

If you want to learn more about my coaching program or want a custom quote on a new bike or components, Performance Bike Fit, or Run Gait Analysis...schedule a no obligation consult below.

**I also offer discounts for Active Duty Military, Veterans, and First Responders**

Contact Me

Coach mike

Mike Mason is a retired U.S. Navy Senior Chief and lifelong endurance athlete who has been coaching since 2016. A former USAT Professional/Elite triathlete and time trial specialist, Mike brings discipline, experience, and precision to every athlete he coaches. He integrates training, mechanics, and gear, nothing is treated in isolation. Every swim, bike, run, and nutrition element is connected, ensuring each athlete reaches their goals efficiently and effectively.

Certified by Ironman U, USA Triathlon (Long Course Specialty), USA Cycling, and USA Track & Field, Mike blends evidence-based training with real-world application. His coaching has helped athletes achieve hundreds of personal bests, podium finishes, and first-time completions across every distance, from sprint triathlons to Ironman and ultra-distance events. Several of his athletes have qualified for the Ironman World Championships.

Coach Mike specializes in long course distances and Time Trialing and has coached athletes of all levels with a varied, undulating approach that keeps training purposeful, challenging, and enjoyable.

He holds a Bachelor’s Degree in Psychology, is a certified bike fitter, and run gait analyst, integrating biomechanics, performance testing, and mental preparation into every plan.