Train With Purpose. Perform With Confidence.

TRAINING HARDER ISN’T ALWAYS THE ANSWER.

Individualized coaching for athletes who are tired of training harder without understanding why they aren’t getting better. At TRC Performance Coaching, I work with triathletes, duathletes, cyclists, and runners of all levels, abilities, and distances.

From sprint and Olympic triathlon to 70.3 and Ironman. Short course to long course duathlon. 5K to ultramarathon. Time trials to road racing and endurance cycling.

Your goals, training history, strengths, limitations, schedule, injury history, and race demands all matter.

I identify what is actually limiting your performance and build your training around it.

Training also has to adapt. Work changes. Life gets busy. Injuries happen. Fitness changes. Your plan can’t simply stay the same because that’s what the calendar says. I use your feedback, performance, recovery, and real world circumstances to continually adjust your training.

The goal isn’t more training. It’s the right training. Ready to find out what your training is missing?

Tell me what you’re training for, where you’re struggling, and what you want to accomplish.

I’ll personally review your information and reach out to discuss your goals and whether TRC Performance Coaching is the right fit.

No pressure. No generic sales pitch. Just a conversation about your training.

Contact me below to schedule a free consult and tell me what you need help with.

I typically respond within 15 minutes. If you don’t hear from me, check your spam folder.

Active Duty Military, Veterans, and First Responders receive a coaching discount.

ALSO LOOKING FOR A BIKE?

I can also help with bike selection, sizing, fit, and equipment through QuickPro, Ventum, and Orbea.

Contact Me

Coach mike

Mike Mason is a retired U.S. Navy Senior Chief and lifelong endurance athlete who has been coaching since 2016. A former USAT Professional/Elite triathlete and time trial specialist, Mike brings discipline, experience, and precision to every athlete he coaches. He integrates training, mechanics, and gear, nothing is treated in isolation. Every swim, bike, run, and nutrition element is connected, ensuring each athlete reaches their goals efficiently and effectively.

Certified by Ironman U, USA Triathlon (Long Course Specialty), USA Cycling, and USA Track & Field, Mike blends evidence-based training with real-world application. His coaching has helped athletes achieve hundreds of personal bests, podium finishes, and first-time completions across every distance, from sprint triathlons to Ironman and ultra-distance events. Several of his athletes have qualified for the Ironman World Championships.

Coach Mike specializes in long course distances and Time Trialing and has coached athletes of all levels with a varied, undulating approach that keeps training purposeful, challenging, and enjoyable.

He holds a Bachelor’s Degree in Psychology, is a certified bike fitter, and run gait analyst, integrating biomechanics, performance testing, and mental preparation into every plan.