
Elite Level Coaching for EVERY Athlete.
Whether you are working toward your first triathlon or aiming for a personal best performance in cycling or running, the path forward can be confusing. I coach all distances!
What is holding you back?
- Confusing training plans that don't fit your life or how your body adapts
- Using Ai based programs
- Stalled progress despite consistent effort
- Stubborn injuries that won't fully heal
- Muscle imbalances that limit performance
What is the solution?
I help athletes like you overcome these challenges using a multi-faceted personalized coaching approach that focuses on the problems that hold back your performance: inefficient movement, poor positioning and form on the bike and run, inconsistent pacing, and training without proper structure or purpose. I turn confusion into clarity, and effort into measurable progress through hands on coaching, bike fitting, run gait analysis, and individualized development.
I am a former elite athlete and certified Ironman U, USAT, USAC, USATF coach and have been coaching athletes for 11 years. I am also a certified bike fitter and certified to perform run gait analysis and you can book those services above.
So, if you are ready for a change, ready to learn and ready to race with confidence schedule a free coaching consult below and lets get started!.
Coach mike

Mike Mason is a retired U.S. Navy Senior Chief and lifelong endurance athlete who has been coaching since 2016. A former USAT Professional/Elite triathlete and time trial specialist, Mike brings discipline, experience, and precision to every athlete he coaches. He integrates training, mechanics, and gear, nothing is treated in isolation. Every swim, bike, run, and nutrition element is connected, ensuring each athlete reaches their goals efficiently and effectively.
Certified by Ironman U, USA Triathlon (Long Course Specialty), USA Cycling, and USA Track & Field, Mike blends evidence-based training with real-world application. His coaching has helped athletes achieve hundreds of personal bests, podium finishes, and first-time completions across every distance, from sprint triathlons to Ironman and ultra-distance events. Several of his athletes have qualified for the Ironman World Championships.
Coach Mike specializes in long course distances and coaches athletes of all levels with a varied, undulating approach that keeps training purposeful, challenging, and enjoyable.
He holds a Bachelor’s Degree in Psychology, is a certified bike fitter, and run gait analyst, integrating biomechanics, performance testing, and mental preparation into every plan.
coach Mike Mason
USAT (Long Course Speciality), IRONMAN U Certified Coach, USA Cycling Coach, SICI Trained Bike Fitter, RunDNA Run Gait Analysis Certified
Tel: 571-331-4797







